The Neurodiverse Wellness Center: A Place for Relaxation and Rejuvenation
AR Healing Arts is a health and wellness business in Kenosha and Racine Wi. that offers a variety of services to help you heal and feel your best. We offer services to children as young as 2 years old and moving up through adulthood. We offer kids yoga, mindfulness coaching, bodywork and energy healing services, as well as a variety of areas including confidence boosting , empowerment classes, coaching, support, and workshops to help you learn more about how to heal yourself from the inside out. Our goal is to help you feel your best and live your best life from the inside out. Ask us about our various instructors; each one has a specialty area of expertise and a variety of degrees and educational backgrounds.
Services
Kid’s Breathwork
Deep breathing facilitates the parasympathetic function – the ‘rest & digest’ system Has a modulating effect creating a calm alertness.
Restorative Yoga
Increases body awareness, reduce anxiety, improve their ability to understand and express emotions.
Sound Therapy
Promotes deep rest, nervous system rebalancing, and emotional release. This allows access to deeper levels of inner wisdom and healing.
Kid’s Yoga
Studies prove that yoga for kids boosts focus, stress-relief, and overall happiness. Start your child with the basics.
EFT Tapping
EFT tapping balances the nervous system and restores the body's balance and energy. Bu using gentle rapping techniques the body comes back to baseline and regulation of the sensory system.
Soundbath summers : pop up
Keep an eye on social media for pop up events located in both Racine and Kenosha for outdoor Sound baths and / or Yoga. These are located at a variety of parks or beach’s in southeastern wisconsin . Advanced registration is required. Contact for pricing .
massage therapy and instruction
Massage therapy is a form of alternative medicine that is used to treat various physical and mental conditions. It involves the use of pressure and manipulation of the body’s soft tissues to promote relaxation, relieve pain, and improve circulation. Keep us with us throughout the 27 years and receive loyalty love credit. Not sure ? Ask how !? INTSTRUCTION : Geared towards families provided with CLTS for learning calming and relaxation techniques for children with mental health and disabilities.
You and Me Yoga combo class
This class is geared towards any big and little combo. mom and daughter , big brother and little little brother. If you can think of the combo , we are happy to accommodate! This class is acombination class of breath work, Deep breathing facilitates the parasympathetic function - the “rest & digest” system has a modulating effect creating a calm alertness. Yoga, Increases body awareness, reduces anxiety, improves ability to understand and express emotions. sound healing , promotes deep rest, nervous system rebalancing, and emotional release. This allows access to a deeper level of inner wisdom and healing. ending with beautiful positive affirmations to fulfill the day . contact us for introduction prices. Various days offered during the week and weekends.
SERIES : Women’s self care and support
women’s self care support group including sound healing, Meditation &personalized support. A group for women of children with disabilities with the goal of connecting and creating a community for women to feel heard, accepted. CLTS families welcome to join.
Kids faith flow yoga
Faith Flow Yoga embraces the essential elements of yoga: breath work, meditation and physical postures. we use yoga as a way to connect – heart, soul, mind and strength, with God. We Guide to live a life’s journey of inspiration, fellowship and spirituality. The word Yoga is ancient Indian language called Sanskrit, the translation means to Unite or to Yoke. In scripture we are instructed to yoke with Christ. We lay our burdens down at His feet! Let it all go . Move Forward. In our classes we spend time meditating in God and the Word (the Bible). Keep it simple and uniquely tailored to each class. We stretch and move our bodies, we praise! Sometimes there is singing, sometimes there is laughing, sometimes we dance. Sometimes we have more structure as we focus on using breathwork, movement, balancing, and coordination from a therapeutic outlook, but we ALWAYS focus on Christ! A discipline involving the body, mind, and soul for the purposes of connecting to God and getting healthy. Uplifting music may be played throughout. While yoga is scientifically proven to benefit the body and mind, our Living God provides lasting joy for our spirits. Intrigued ?
Sound bath for TEENS
Join us for a relaxing and rejuvenating Sound Bath designed especially for teenagers! Immerse yourself in the soothing sounds and vibrations of various instruments, including singing bowls, gongs, and chimes. Our experienced facilitators will guide you through a meditative journey, allowing you to unwind and find inner peace. No prior experience is necessary, and all teenagers are welcome. Whether you're looking to reduce stress, enhance focus, or simply enjoy a moment of tranquility, this Sound Bath is the perfect opportunity to take a break from the hustle and bustle of daily life. Don't miss out on this unique experience! Reserve your spot today and treat yourself to a blissful evening of sound healing.
Kids Calming Combo Workshop
combination class of breath work, Deep breathing facilitates the parasympathetic function - the “rest & digest” system has a modulating effect creating a calm alertness. Yoga, Increases body awareness, reduces anxiety, improves ability to understand and express emotions. sound healing , promotes deep rest, nervous system rebalancing, and emotional release. This allows access to a deeper level of inner wisdom and healing. ending with beautiful positive affirmations to fulfill the day . contact us for introduction prices. Various days offered during the week and weekends. CLTS welcome for the approved series.
Health Coaching
Our health coaching services, we empower individuals to take control of their well-being. Our certified health coaches work closely with clients to set and achieve their unique health goals. Whether you're looking to manage stress, improve fitness, or enhance overall vitality, our personalized guidance and support will help you on your journey to a healthier, happier you.
Nutrition Coaching
Nutrition is the foundation of a healthy life, and our nutrition coaching program is designed to make it accessible and sustainable for everyone. Our expert nutrition coaches provide tailored advice, meal planning, and education to help you make informed choices about your diet. Whether you're aiming to lose weight, boost energy, or simply eat better, our team is here to guide you toward a nourishing and fulfilling relationship with food.
Barbie yoga and mini series
Barbie yoga and mini series is about girls coming together in a casual atmosphere for self care, yoga, sound baths, guided meditation and empowerment by learning self love and self respect.
Silent Yoga
Silent yoga helps you to cancel the noise around you or you may choose to play your own tunes for yourself. The class will be all together visualling following along with yoga posss yet mentally in your own world of music of silence .
Birthday Party Packages
inquire within or via email with information about the birthday packages. Do you want to feel 12 again? Do you want to give you Child a different type of a birthday party? Reach out and we would be happy to assist.
soulful Sunday selfcare
Coming together to take time for ourselves, stretching , meditating, and drawing closer to our faith . Discussing our Bible a bit. Things keep pointing me in this direction. Whether it’s a parent asking me to bring the lord into our session. A teammate asking for prayer , or someone calling for some faith direction. Donation based in which I’d pay it forward to a church which has blessed me during so many trials in my own life. If they are doing a mission at the time : the donation would go towards that . Example : Christmas boxes, children’s tea party, veterans outreach ….
Yoga wishes healing purge
During decluttering and consolidating ( i know some friends are doing it for lent ); we would be happy to take in gently used yoga apparel and supplies. This is one more bonus we can offer to our “ healing wishes ” program. By blessing others . Thank you .
Women only - yoga collection
All adult ages. All body types. All abilities. A warm welcome Zone of fun and freedom to stretch and move in your own way . Class will be led yet flexible and free to be who you are meant to be. Friendships encouraged. Talking encouraged. Uniting encouraged. Coming together and seeing one another heals on all levels.
Vagus nerve reset sessions
The vagus nerve is responsible for the regulation of internal organ functions, such as digestion, heart rate, and respiratory rate, as well as vasomotor activity, and certain reflex actions, such as coughing, sneezing, swallowing.sessions overview : When our body is in fight or flight often, we need to take the time to reset our system back into rest and digest mode. With our sessions , we use a variety of techniques to re-regulate our nervous system to create harmony within ourselves. Please reach out for Clts services or for quotes on private pay methods.
Functional Fitness
Do you like staying fit but the gym is too overwhelming ? Functional training can be done right in your home or our office space.
Teen only Yoga collection
Teen only yoga. Empower them. Teach them . Lead them. Show self love. Lead with love . Leave with love. Watch for dates and times and future mini series collection focused on your youth. If interested, have questions or want more information; please direct message through Facebook or website.
Salt sessions
Melt your worries away with Himalayan salts. Great for lung and skin disorders or maintaining a healthy immune system.
Single moms self care support group
Something for single moms! Shout out to all the single moms who work overtime as educator, chauffeur, chef, coach, tutor, cleaning services, mediator and everything else in between on top of learning about and educating about disabilities and mental health. THIS is just for you ! Register for “you time “ for one day a week for 4 weeks. Fill yourself up to be able to fully give back to your family.
Drum circles
Seasonal. Bring your drums. family friendly events.
Tai Chi
Flowing martial Arts with various forms, poses and movement . walking Tai Chi is also now offered summer 2026.
Moms in motion
ARHA - Moms in Motion Seasonal- Fitness + Wellness programs for EVERY mom! From TTC, pregnancy, postpartum and beyond. We are here to help your mind, body, and spirit. A little about Moms in Motions: •Making sure you take a quick moment for yourself (SELF CARE ISNT SELFISH) •Whether your a SAHM, working mom, or anything in between, WE SUPPORT YOU! •Health journey focused on holistic wellness + mental health •Learning how to balance family and personal wellness - YOU MATTER TOO Looking to start this EMPOWERING journey as a mother? Message us!
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